How do I use my Hemp oil? If you want to get quick relief, this might be your best option. After you place the drops under your tongue, hold them there for 30 seconds before you swallow. Many people add their CBD oil to their favorite beverage on a daily basis such as coffee, smoothies, tea, water, carbonated drinks, or juice.
How much CBD oil do I need per day? If your doctor doesn’t provide a recommendation, it’s best to start with a smaller dosage and gradually increase it. This could mean starting with 20 to 40 mg a day. After a week, increase this amount by 5 mg. Continue this until you feel that it’s effectively treating your symptoms.
How long does CBD hemp oil take to kick in? Generally, you can begin to feel the effects of CBD within 15 minutes of vaping or using it sublingually. Edibles and topical products can take as long as an hour or two to kick in.
Do you swallow CBD oil? Do I Swallow It? You can swallow any CBD oil residue in the mouth after the proposed time has lapsed. Since some products leave a powerful taste, most consumers wash any remaining residue with water.