How do I use my Hemp oil? If you want to get quick relief, this might be your best option. After you place the drops under your tongue, hold them there for 30 seconds before you swallow. Many people add their CBD oil to their favorite beverage on a daily basis such as coffee, smoothies, tea, water, carbonated drinks, or juice.

How much CBD oil do I need per day? If your doctor doesn’t provide a recommendation, it’s best to start with a smaller dosage and gradually increase it. This could mean starting with 20 to 40 mg a day. After a week, increase this amount by 5 mg. Continue this until you feel that it’s effectively treating your symptoms.

How long does CBD hemp oil take to kick in? Generally, you can begin to feel the effects of CBD within 15 minutes of vaping or using it sublingually. Edibles and topical products can take as long as an hour or two to kick in.

Do you swallow CBD oil? Do I Swallow It? You can swallow any CBD oil residue in the mouth after the proposed time has lapsed. Since some products leave a powerful taste, most consumers wash any remaining residue with water.

How do I use my Hemp oil? – Additional Questions

Can I take CBD in the morning and at night?

The short answer? There’s no wrong or right time to take CBD. You can take it in the AM without worrying it might make you feel drowsy, or in the PM without any fear of a sleepless night. Because the reasons for trying CBD are unique to each individual, it’s not going to throw your routine off course.

What is the best time to take CBD oil orally?

Use it before bedtime. Drowsiness is one of the most common side effects of CBD. Unless your healthcare provider advises otherwise, using CBD at bedtime — or when you have time to chill if you need to — is a good idea, at least until you know how your body responds to it.