How do you use CBD 300 mg oil? For this method, take a dropper of CBD oil and place the liquid below your tongue. Then hold the oil in place for 30 to 90 seconds before swallowing. It’s necessary to let the CBD oil sit beneath your tongue as recommended to allow the cannabinoids to enter your bloodstream.
Where do I apply CBD Essential Oil? You can take CBD oil by putting it directly under your tongue (that part of the mouth is a capillary-rich area and so the CBD will reach your bloodstream quicker). Try dropping a dose of CBD under your tongue and holding it there for a minute before swallowing.
How much CBD oil do I need per day? If your doctor doesn’t provide a recommendation, it’s best to start with a smaller dosage and gradually increase it. This could mean starting with 20 to 40 mg a day. After a week, increase this amount by 5 mg. Continue this until you feel that it’s effectively treating your symptoms.
How do you take CBD for best results? Letting the product absorb under your tongue rather than subjecting it to the digestive tract preserves more of the CBD, and you’ll feel results faster. Sublingual products take effect faster than edible products. Choose this route if you’re looking for quicker results.